As one of the leading providers of home health care services in Pennsylvania, we specialize in taking care of our senior clients’ comfort and safety.
So, allow us to share our expert recommendations on how to reduce your risk of falls:
- Having good vision is key to avoiding tripping hazards at home.
Ensure that there is adequate lighting all around the house, especially during nighttime. Furthermore, get regular eye checkups to keep your eye health in its best shape.
- Make use of walkers if you need support when standing or walking.
You should also consider installing safety devices like grab bars and handrails inside the bathroom. There should be shower benches, raised toilet seats, and anti-slip floor mats as well.
- Stay physically active.
Regular exercise can help you get the strength, flexibility, and coordination that you need to stay steady and reduce your risk of falls.
You may consider asking for assistance with mobility. It can be a family member or a professional caregiver. Having someone to assist you can make a lot of difference, especially if you find it hard to stay steady or to go from point A to point B.
Are you looking for in-home care services in Philadelphia, Pennsylvania? Then you have come to the right place. Look for no other than Lending A Hand Home Care.
We provide several home care services for people with disabilities, injuries, and seniors. Our goal is to make high-quality care accessible and affordable for the communities that we serve. The services that we offer include respite services, companion care, meal preparation, and personal care, among others.
For health management services, please don’t hesitate to get in touch with us.